STRONGYOU.studio was founded by Raúl Partida, certified in High-Performance and Advanced Strength Training Techniques and in Exercise for Cancer, recognised with the International Certificate of Professional Excellence in Fitness, and a member of the Spanish Federation of Personal and Fitness Trainers.

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Raúl’s dedication to helping people navigate health challenges is deeply personal. When he was just 16, his father passed away at the age of 42 from lung cancer.

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Years later, Raúl faced a sudden, life-changing event, learning firsthand how isolating and overwhelming it can feel to navigate serious health challenges with little guidance or support from the system and medical professionals. That experience inspired him to ensure that others confronting complex health conditions never feel alone.

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With a deep passion for helping people regain strength, confidence, and control over their lifes and health, Raúl combines evidence-based training methods with personalised programs tailored to each individual’s unique needs. His expertise spans strength, resistance, and metabolic function training, safely adapted for each and every of STRONGYOU.studio's clients.

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At STRONGYOU.studio, Raúl’s vision is to make professional, personalised training accessible online, providing support, flexibility, and guidance every step of the way.

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At STRONGYOU.studio we live, promote, and follow these values:

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• Empathy: We understand each person’s unique situation with care, patience, and genuine support.

• Discipline: We stay committed to consistency and progress, because small steps lead to big transformations.

• Support: We foster a strong, supportive community where no one faces their challenges alone.

• Success Together: Your victories are our victories. We work as a team to rebuild strength and help you thrive.